- Counselling
- Clinical Hypnotherapy
- Consultancy, Workshops & Training
- Coaching
- Employee Assistance Programs
Counselling
Solutions focussed short term counselling through Employee Assistance Programs is a cost effective way to support and retain staff. Issues impacting on work performance and quality of life can be addressed in a confidential and timely manner. A range of packages is available.
Assistance for Individuals:
Rachelle's qualifications and experience in the fields of ESG, broadcast media, education, psychology, and board directorship ensure personally tailored consultancy, workshops & training will be engaging and effective.
- Corporate Culture
- ESG
- Change Management
- Board Assessment
- Human Resource Development
- Corporate Image, Identity, and Reputation Management
- Respect Training - Busting Bullying, Discrimination & Harassment
- Managing and Leveraging Workplace Diversity
- Stress Management and Optimising Mental and Physical Health
- Maintaining Health and Performance in Work from Home
- Emotional Intelligence in the Workplace
- Team Creation and Management
- Interpersonal Skills and Effective Communication
- Goal Setting and Maximising Performance
- Conflict Resolution
Assistance for Organisations:
Partnering with an experienced coach enables individuals to attain and maintain peak levels of clarity, resourcefulness, and motivation. Together we formulate business and personal goals worth going for and pathways to achieve them. Coaching develops individuals' personal potential to ensure peak business performance and increased personal satisfaction and well-being. Achieve work - life balance through working smarter not harder.
Clinical Hypnotherapy
TOPICS
Counselling is a powerful process for increasing personal insight and enabling positive change. Life presents each of us with challenges but how we think, feel, and act in relation to these challenges influences whether we survive or thrive in our journey. Individually tailored therapy may draw on one or more therapeutic approaches including Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT) and Mindfulness; Brief Psychodynamic Therapy; Motivational Interviewing; and Hypnosis.
Consultancy, Workshops & Training
Coaching
Hypnotic trance is a natural state which we all experience, for example when we are 'daydreaming' or when we arrive at our destination and realise we haven't been consciously aware of the last part of the driving journey - 'highway hypnosis'. Clinical hypnosis deepens trance state to access your subconscious mind and have it assist you in attaining your goals. During hypnosis you remain aware and in control. Common applications include peak performance; smoking cessation; weight loss; pain management; resolving fears, phobias, and traumas; improving sleep; stopping bed wetting; improving self confidence; and many more.